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WebApr 10, 2024 · Creatine is a popular dietary supplement among athletes and fitness enthusiasts. It has been shown to increase muscle mass, strength, and performance in high-intensity activities. However, many people are still unsure about what creatine is and how it works. In this article, we will discuss the basics of creatine, its benefits, and its … WebNov 11, 2024 · There are many reasons you may experience protein shake diarrhea. The most common causes are lactose intolerance, a reaction to sweeteners and drinking shakes too soon after your workout or too quickly. WebSep 9, 2024 · Pain and burning sensations from the enzyme trypsin. Gastritis, esophageal issues and allergic reactions from the enzyme papain. Gastrointestinal issues, like cramping and diarrhea, as well as allergic … flirty reply to good morning