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WebSpecialties: Kickboxing, Boxing, Private Training Established in 2001. Classic Kickboxing combines highly specialized training within a supportive, welcoming, and non-intimidating environment. Unlike other … b57nd60a.inf download WebIn most Cardio Kickboxing classes in the movement prep segment, participants will be introduced to the proper technique in executing the four main punches: jabs, crosses, hooks, and uppercuts. In addition to punches, cardio kickboxing participants will also learn how to safely perform the kicks used during class. Front, side, back, and ... b57 hero band 3 nao conecta