WebThe Ironman distance of triathlon is considered the pinnacle of multisport racing. Completing such distances requires a high level of fitness, endurance, and mental resilience, as athletes can spend anywhere … continental gt 650 black chrome WebJul 19, 2024 · 2024 IRONMAN 70.3 Boulder: August 6, 2024 The health-conscious culture, near-perfect weather, and stunning natural environment make Boulder, Colorado a favorite of triathletes on the IRONMAN circuit. ... The event attracts the best long-distance triathletes from across the country. Each year, hundreds attend the event to cheer on the ... WebAug 9, 2024 · Bike pacing table for Ironman 70.3 races Credit: TriStar Athletes. I settled on 0.8 IF as my target intensity, with an expected finish time of 2:32 and 163 TSS. This roughly matched the times of my 56-mile training rides, and would have put me in the “safe zone”, according to the chart. do macs come with microsoft office WebNov 11, 2024 · After swimming 48 miles in a pool (yes, a swimming pool), biking 2,240 miles in 4.3-mile laps and running 524 miles in 1.3-mile laps at León’s Metropolitan Park — add it all up and it equals the... WebFind many great new & used options and get the best deals for START TO FINISH IRONMAN TRAINING 24 WEEKS Triathlon Train By Paul Huddle R Frey at the best online prices at eBay! ... work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance. Product Identifiers. … continental gt 650 bs6 on road price in bangalore WebAug 2, 2024 · Ironman Boulder 70.3 race in Boulder County on Saturday, August 6, 2024 Residents and travelers in the race area should plan for detours and increased travel times Boulder County, Colo. - The Ironman Boulder 70.3 will return to Boulder County on Saturday, August 6, 2024.

WebSep 23, 2024 · The Ironman Boulder triathlon is an annual event that takes place in Boulder, Colorado. The race consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. ... There are three separate loops throughout downtown Folsom, which will take you to a distance of approximately 2.5 miles (3.86 kilometers). The course winds … WebThe two-loop, 13.1-mile running course will take athletes along the Boulder Reservoir, Coot Lake and Sixmile Reservoir, mostly on dirt gravel roads. Spectators will have multiple … continental gt 650 bs6 weight WebSharpe and McBride Claim Victories at 2024 IRONMAN 70.3 Boulder, Metzler and Hoffman Podium. BOULDER, Colo. (Aug. 6, 2024) – Boulder provided a stunning backdrop for … WebAug 7, 2024 · IRONMAN 70.3 Boulder Results. Saturday August 7, 2024 – 1.9km / 90km / 21.1km. PRO MEN. Sam Long (USA) – 3:37:35; Sam Appleton (AUS) – 3:41:00; Collin … do macs have microsoft word WebSep 30, 2024 · For this distance, a swim of 4.9 miles, a 112-mile bike ride (180.2 miles), and a marathon of 26.2 miles (42.2 kilometers) are required. The three legs can take up to 17 … WebJul 30, 2024 · You have Ironman 70.3 Japan, Ironman 70.3 Ecuador, Ironman 70.3 Boulder… In fact, the WTC organize over 170 triathlons worldwide. Thankfully, it’s … continental gt 650 and interceptor 650 price WebPhotos. IRONMAN 70.3 Boulder. About. See all. 5565 N 51st StBoulder, CO 80301. Race in one of triathlon's main hubs, with its downtown college scene and mountain culture. 8,452 peoplelike this.

WebApr 1, 2024 · The Half Ironman, also known as the Middle Distance Triathlon or 70.3, consists of a 1.2 mile (1.9k) swim, 56 mile (90k) bike, and 13.1 mile (21.2k) run. In total, this adds up to a distance of 70.3km (hence the name), which is exactly half the distance of a full Ironman. The half Ironman is becoming a more and more popular distance, as ... continental gt 650 bs6 price in kerala WebJan 2, 2024 · An Ironman triathlon is one of the most challenging athletic events in the world, comprising a 2.4-mile (3.6km) swim, a 112-mile (180km) bike ride, and a 26.2-mile (42.2km) marathon run. continental gt 650 black and grey